As human beings, we all deserve moments of joy, laughter, and peace—even amidst life’s challenges. I believe that small, meaningful experiences—like the scent of lilacs, a warm smile, or the crisp air of autumn—can ground us and provide comfort during difficult times. My goal is to create a safe, empathetic space where you feel supported, heard, and empowered to make positive, lasting changes in your life.

I am a Licensed Master Social Worker (LMSW) with over 20 years of experience in the social work field. My therapeutic approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), play therapy, and mindfulness-based techniques. I also emphasize strengthening healthy parent-child interactions, which I believe are foundational to emotional wellness and long-term success.

I specialize in working with children, adolescents, and parents—especially those facing challenges related to behavioral concerns, autism, and the emotional journey that often follows a new diagnosis. I am passionate about helping families navigate these experiences with compassion, clarity, and resilience.

Whether you are seeking support for your child, looking to reduce stress and behavioral challenges at home, or simply need a place to process life’s ups and downs, I am here to help. Together, we can work toward greater balance, connection, and peace in your everyday life.