Anxiety Disorders, Eating Disorders & Perinatal Mental Health
Everyone deserves to lead a life of fulfillment. Each one of us has the capacity to experience genuine happiness, but oftentimes the pressure from relationships, school, social media, career, and daily responsibilities obstruct our sense of peace. My desire is to assist you in discovering your inner power and resiliency to conquer life’s challenges. I strive to provide a warm & nonjudgmental space where you are safe and comfortable to share your unique story. My therapeutic style is encouraging, supportive, yet challenging, to assist you in achieving desired changes and reach your full potential.
I am a Nationally Certified Counselor (NCC) and Licensed Mental Health Counselor (LMHC) in the state of Iowa. My passion is working with issues related to Anxiety Disorders, Life Transitions, Eating Disorders & Perinatal Mental Health. I have 12 years of experience working in the Mental Health field, and have practiced as a licensed Therapist since 2016. My educational background, training, and experience in Cognitive Behavioral Therapy, Eating Disorder Intuitive Therapy, Exposure Response Prevention (ERP) and Mindfulness allows me the flexibility to personalize each person’s path towards wellness.
While life is always changing, there remains one constant which is the power you have over your own life. I welcome the opportunity to work with you in discovering this inner power and assist you in living your best version of you.