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Nichole Ellington,
T-LMHC
Therapist

Email: nellington@evolvetherapypractice.net

Accepting Aetna, BCBS and Self-Pay

Specialities:

Anxiety, ADHD, Trauma, Emotional Regulation, Self-Esteem, Life Transitions

I am a Temporary Licensed Mental Health Counselor (T-LMHC) providing telehealth services to children, adolescents, and individuals. I am passionate about creating a space that is warm and supportive, where clients feel safe, valued, and understood.

 

I believe that every person has unique strengths, even during seasons when life feels overwhelming. My role is to help clients recognize those strengths, build practical coping skills, and develop confidence in their ability to navigate challenges. I strive to make therapy a collaborative and empowering experience, where growth feels both meaningful and attainable.

 

I draw from and have received training in a range of therapeutic approaches, including Play Therapy, Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, AutPlay, and Eye Movement Desensitization and Reprocessing (EMDR). I thoughtfully integrate these modalities to support clients experiencing anxiety, ADHD, trauma-related concerns, emotional regulation challenges, self-esteem difficulties, and life transitions.

 

Even in a virtual setting, I aim to create an engaging and encouraging environment where clients feel comfortable exploring their experiences and practicing new skills. My goal is to help each client leave sessions feeling supported, capable, and equipped to move forward with resilience and confidence.

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